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What makes this dish so easy is it cooks in the microwave in minutes. There is an extra special something you can add and takes a few extra minutes in the oven. I do hope you give this a try with its very tropical flair.
- Kalake Stuffed Sweet Potatoes4 sweet potatoes
- ½ cup milk
1 cup crushed pineapple in juice
- Wash the sweet potatoes and then pierce the skin a few times with a fork.
- Place them on a paper towel so that they do not touch each other and microwave on high for 7 minutes. Turn them over and microwave another 6 minutes. Check to be sure the potatoes are done, cooking longer if they are not.
- Cut a slice in the long side of the potato and scoop out the pulp leaving a shell about 1/4 inch thick. Put the pulp of all the potatoes in a food processor bowl. Add the milk and a dash of pepper, if desired.
- Drain the pineapple and then added the drained fruit to the food processor. Process until thoroughly mixed.
- Refill the shells with the sweet potato/pineapple mixture. Put the filled potatoes on a microwave safe plate and cook on high for 4 minutes.
If you would like to make it fancy, make a crumb topping...
Topping
½ cup plain flour
½ cup rolled oats
1/4 cup firmly packed brown sugar
1/3 cup desiccated coconut (or unsweetened)
½ teaspoon cinnamon
4tbsp butter
- Preheat oven to 375 degrees
- Mix to combine flour, oats, sugar, coconut and cinnamon.
- Rub in butter with fingertips until mix resembles coarse breadcrumbs.
- Sprinkle over potatoes and place in oven for about 10-15 minutes to cook crumbs.. Remove and enjoy!
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